Sitender Sehrawat

The discovery of who you are, where you are, and where you belong is the key to a fulfilling life.

Transforming the lives of millions of young adults through personalized meditation journeys that foster a sense of belonging with self and beyond.

Ask the right questions, all the answers are within!

We travel deeper and deeper as we contemplate the mind, body or even the layers of Consciousness. Anything we are looking for is right within, it shines as soon as it becomes the Object of contemplation.Thats all meditation is, thats the path to all the answers.

 

We travel deeper and deeper as we contemplate the mind, body or even the layers of Consciousness. Anything we are looking for is right within, it shines as soon as it becomes the Object of contemplation.Thats all meditation is, thats the path to all the answers.

 

Sitender Sehrawat

A fulfilling life begins once you discover,

Who Are you?

Where Are you?

Where do you belong?

Sharing my gift and time to guide you toward a life of purpose, meaning, and fulfillment—helping you become the person you are destined to be.

My Story

The discovery of who you are, where you are, and where you belong is the key to a fulfilling life.

Mission

Meditation led me to discover my inner teacher. Living and practicing in an Indian monastery brought me a profound realization that helped me discover my own reality. Since leaving the monastery, I have been on a mission to help others discover their own inner wisdom through personalized meditation journeys.

Having experienced the depths of loneliness myself, I know the power of connection and belonging. That’s why I founded Antaha, with the mission to reach a billion lives around the world, guiding them towards inner peace, purpose, and a sense of belonging. This is where I belong, this is my way of serving humanity, one life at a time.

A Guide as Unique as You Are

Beyond Loneliness isn’t just an ordinary book; it’s your personal guide to self-discovery, belonging, and a fulfilling life, complete with exclusive access to a personal meditation teacher. This transformative guide, combined with personalized guidance, guides you in answering three essential life questions, Who are you?, Where are you?, and Where do you belong?, through meditation, empowering you to connect with your inner wisdom and find your place in the world.

Impact Journey

Lives Impacted
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Years of Purpose-Driven Service
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Impact Across Five Countries
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My Story

I am a yogi, former monk, speaker, and founder of Antaha LLC. My life’s journey led me to a monastery in India, where I met my true self. Through intense mental, physical, and emotional suffering, I discovered the deeper meaning of my existence and uncovered my gift. These experiences, though painful, shaped me into who I am today and became the foundation for my purpose: to serve others with the same intensity and compassion that life taught me.
I live my life driven by values such as authenticity, compassion, courage, and curiosity.

My Ideology

I believe every human being is born with an inner light of wisdom, meant to be discovered. The journey to uncover this wisdom is guided by three fundamental questions: ‘Who are you?’ ‘Where are you?’ and ‘Where do you belong?’ Discovering the answers to these questions helps you deeply connect to self and align with your true intuition leading to a life of meaning and fulfillment.

Core Focus of My Work

Personal

Relationships, Identity, Belonging, Emotional, Mental, Professional

Social

Relationships, Community, Belonging

Spiritual

Meaning, Purpose, Spiritual Fulfillment

Coaching

Set your goals, and together, we’ll achieve them with this transformative 90-day personalized coaching program. Whether through one-on-one executive coaching or as part of a dynamic 100-person cohort, you’ll uncover your true self, build strength and clarity, and transform into the person who turns goals into reality.

Speaking

Through keynote speaking and corporate sessions, I humbly share insights on mindset, belonging, meaning, purpose, meditation, well-being, spirituality, fulfillment, and strength. My aim is to connect with audiences, inspire reflection, and guide individuals, young adults and teams toward greater clarity, purpose, and a sense of fulfillment.

Meditation

I humbly offer meditation sessions and retreats designed to bring clarity, balance, and a sense of calm to your daily life. Whether hosting workplace retreats or guiding group sessions at universities and organizations, my goal is to create a space for reflection and inner stillness, helping individuals reconnect with themselves and their purpose.

Signature Program

Bringing together my life's learnings and experiences into a highly focused and deeply transformative experience.

Becoming The True You

A 90-Day Exclusive Program to Personal, Social and Spiritual Fulfillment

This program isn’t just a path—it’s a profound transformation. Inspired by my life’s purpose to serve, heal, and guide, these 90 days are thoughtfully designed to help you become the person you’re destined to be for a fulfilling life.

Through deep healing and transformative ancient meditation practices, we’ll address every dimension of your life:

Personal: Mental, intellectual, emotional, professional, identity, and relationships
Social: Community, belonging, and social connections
Spiritual: Purpose, meaning, and connection

Together, we’ll strengthen one or all three pillars of fulfillment—Personal (relationships, belonging, emotional, mental, and professional well-being), Social (community, belonging, and relationships), and Spiritual (meaning, purpose, and spiritual fulfillment)—in a personalized space uniquely curated for you.

This is Your Moment!

If you’ve found this program—by chance or guidance—it’s a sign you’re ready for change.
Whether you’re at a crossroads, facing challenges, or seeking spiritual fulfillment, you’re in the right place.

This experiential program is designed for:
Individuals in transition: Facing life-changing decisions, navigating a career shift, or strengthening a relationship? This program offers clarity and direction.
Leaders and entrepreneurs: For those looking to deepen their impact—personally, professionally, or as they strive to bring their vision to life.
Young adults at life’s crossroads: Starting a career, exploring relationships, or searching for a stronger sense of self and purpose.
Anyone seeking healing or growth: Wherever you are on your journey, this program supports your path toward transformation and personal, social, and spiritual fulfillment.

If you’ve ever felt that tug—the knowing that you’re meant for more—this program is your answer.

How It Works ?

Authentic. Personalized. Experiential. Transformative.
This isn’t a one-size-fits-all approach. It’s a thoughtfully planned experience designed specifically for your journey.

Exclusive Access – Seamless Structure:
Up to 24 personalized, one-on-one, in-person sessions over 90 days, focused entirely on your aspirations.

Compassionate Guidance:
A trained Compassionate Buddy (Psychologist and Meditation Teacher) will walk alongside you, offering personalized meditation instruction, clarity on your thoughts, and ongoing support other than our sessions together.

Constant Connection:
Whether it’s a breakthrough or a moment of doubt, you’ll have direct access to me for insights and guidance whenever you need it.

Every session is a step closer to the transformation you’ve envisioned.

Your Vision, Realized

What does success look like for you? Before we begin, you’ll set the vision for your ideal life—mentally, emotionally, socially, and spiritually. Together, we’ll bring that vision into reality.

After 90 days, expect to see:

  • A renewed sense of self: Grounded, focused, and ready to thrive.
  • Deep emotional connections: In both your personal and professional life.
  • Unshakable clarity and resilience: Tools to navigate life’s challenges with ease.
  • Fulfillment in every aspect of life: From your relationships to your career to your inner peace.

This isn’t just a program—it’s a commitment to becoming the person you’re meant to be.

Take the First Step

Ready to take the next step in your journey? Schedule a complimentary consultation to get started.

Personal

Mental, intellectual, emotional, professional, identity, and relationships

Social

Community, belonging, and social connections

Spiritual

Purpose, meaning, and connection

A Guide as Unique as You Are

Share your goal with me, or allow me to help you discover one. Over the next 90days, we’ll work together to develop your emotional, mental, intellectual, and intuitive abilities, transforming you into the person you aspire to be. This
journey will transform you into the person destined to achieve greatness and fulfillment.

But this is more than a 90-day transformation—it’s the start of a lifelong partnership. I’m committed to standing by your side, empowering you until your goal becomes your reality.

  • Being in tune with Intuition
  • Embracing Serenity
  • True Awareness
  • Discovering Your
  • Life’s Purpose
  • Connecting with Self and the World
  • Joyfulness
  • Living a fulfilling emotional, social and spiritual life

A Guide as Unique as You Are

Share your goal with me, or allow me to help you discover one. Over the next 90days, we’ll work together to develop your emotional, mental, intellectual, and intuitive abilities, transforming you into the person you aspire to be. This
journey will transform you into the person destined to achieve greatness and fulfillment.

But this is more than a 90-day transformation—it’s the start of a lifelong partnership. I’m committed to standing by your side, empowering you until your goal becomes your reality.

  • Being in tune with Intuition
  • Embracing Serenity
  • True Awareness
  • Discovering Your
  • Life’s Purpose
  • Connecting with Self and the World
  • Joyfulness
  • Living a fulfilling emotional, social and spiritual life
While I Speak, Teach & Guide to use my true gift, I recognize the need to use my time to create a large-scale impact. To achieve this, I founded Antaha.org—an organization dedicated to transforming a billion lives through personalized well-being. Our mission is to help individuals overcome loneliness and live lives filled with meaning and joy. Antaha combines proprietary technology with the care and compassion of dedicated human beings to deliver personalized support across the United States, Canada, the United Kingdom, and India.

FAQs

Unlike traditional programs, this journey is highly personalized and integrates ancient meditation techniques with modern psychological insights. Taught by Sitender along with experts, focused on holistic transformation across mental, emotional, social, and spiritual dimensions, ensuring lasting and profound change. But most importantly, the program is driven by your goal and continues even after 90 days until your goal is accomplished at no extra cost.
Whether you choose exclusive executive coaching or join the 100-person cohort, sessions are conducted in person for maximum impact. If you prefer an online cohort, that option is available during sign-up.
The cost of the program is personalized and depends on your specific goals, needs, and the format you choose. Whether you opt for one-on-one executive coaching or join the 100-person cohort, we’ll tailor the program to align with your objectives. During our initial consultation, we’ll discuss your goals in detail and provide a customized pricing plan that reflects the unique value and impact of the program.
Each session lasts 60 to 90 minutes, offering a mix of guided meditation, personalized discussions, and actionable steps tailored to your goals. Every session builds on the previous one, ensuring steady progress toward your transformation.

By the end of the program, in addition to your chosen goal, you can expect:

  • A clear sense of purpose and self-awareness
  • Stronger, more meaningful connections
  • The ability to navigate challenges with resilience
  • Fulfillment in personal, social, and spiritual aspects of life
  • Lifelong tools to maintain and expand your growth
Absolutely. Whether you’re a complete beginner or have experience with personal development, the program meets you where you are and guides you step-by-step toward your goals.
If you’re here, seeing this and reading up then it is for you! Anybody seeking clarity, navigating a transition, or longing for deeper fulfillment, this program is for you. It’s designed for anyone ready to commit to meaningful change, whether you’re a leader, young adult, or simply seeking healing. To be sure, you can avail the free consultation to get clarity before you enrol.

It’s completely okay to feel uncertain about what’s missing or whether you need support. This program is specifically designed to help you explore those feelings, uncover their roots, and gain clarity. Together, we’ll navigate this uncertainty and help you find direction, purpose, and a deeper connection to yourself and your life.

Life happens, and we understand that. If you need to pause or adjust your schedule, we’ll work with you to ensure the program continues to meet your needs without disrupting your progress.
Yes! The techniques, insights, and practices you’ll learn are designed to be lifelong tools that empower you to sustain and expand your transformation beyond the program.
Absolutely. This program complements therapy and other self-help methods, adding a unique layer of meditation-based healing and guidance that integrates seamlessly with other approaches.

Email your query to hello@antaha.org and we will get back to you with an answer.

Begin your journey to self with me

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Belonging

Welcome to Antaha, a podcast all about self-discovery, hope, and identity. Each week, I invite guests to share their stories of hope, meaning, and overcoming challenges. We aim to spread compassion and warmth, making a meaningful impact on our lives, relationships, and the world around us.

Speaking

Traveling with the light of compassion and the mission of Mindful Souls, I feel delighted in learning, conversing, and teaching Mindfulness, Vipassana, and Antaha. My aim is to plant the seeds of mindful contemplation—an exploration to discover one’s true identity and belong to oneself within.

Retreat

Discover the depths of self at Antaha, a transformative in person retreat. The essence of Antaha is fully experienced in a serene environment where the powerful energy flows within. As a practitioner lived in an Indian monastery, I share the transformational practices of self-discovery

Welcome to the Mindful
Global aid network

Loneliness is a global issue that affects hundreds of millions of people, and we believe that it’s a problem that requires collective efforts to solve. We invite organizations, non-profits, and communities to join hands with us in the fight against loneliness.

2021 fundraiser champions for social justice

Help raise $30,000 for the community of Stanwood Camano.

Loneliness is a global issue that affects hundreds of millions of people, and we believe that it’s a problem that requires collective efforts to solve. We invite organizations, non-profits, and communities to join hands with us in the fight against loneliness. We understand that every community and organization has unique needs, and we are committed to working collaboratively to develop tailored solutions that fit your specific requirements. 

Join the community of meditators

Subscribe to guided practices delivered to you twice a week, to simply live more and stay joyful !