
The Blissful Hour, Live from the Himalayas: A 60-Minute Guided Retreat for Stillness, Clarity & Healing
Essence of The Blissful Hour
Led by Sitender, a former monk and yogi, living in the Himalayas, these powerful sessions help people release emotional pain, overcome fear, anxiety, and gain clarity during life’s toughest transitions.
- Learn to build inner strength and navigate life transitions with ease
- Heal stress, relationships, and emotional blocks
- Return to calm, stillness, and clarity
- Personalized support — not just a class, it’s guidance
What’s Included in The Blissful Hour Retreat
- 60-min or more live group retreat
- Email summary with personalized practices + follow-up
- 30 Day support by Sitender’s personal team to make lasting changes


A Prelude to Wholeness
What You’ll Experience
In just one hour, you’ll be gently guided through a deeply experiential energy exchange using meditative techniques to
Return to Yourself — beyond the noise, roles, or expectations.
Access Stillness — the space where true clarity, calm, and inner strength arise.
Experience Deep Alignment — focusing on one area of your life (relationships, anxiety, chaos) and bringing clarity and harmony to it.
Feel the Union — of cosmic energy, purpose, and peace within.
Awaken Subtle Joy — not from doing more, but from being whole and fully alive.
- 60-min or more live group retreat
- Email summary with personalized practices + follow-up
- 30 Day support by Sitender’s personal team to make lasting changes
Impact Stories
“It felt like a soul reset. In just one hour, I released so much emotional baggage I didn’t even know I was holding.”
— Emily R., Seattle